It’s cold and flu season which means we could all use some sniffle-fighting foods to help keep our immune systems strong. But before you run to the store for raw garlic and ginger, opt for a less stomach-churning option — miso soup! The tasty dish is filled with ingredients that will keep you kicking all winter long, plus it’s super easy to make.
My dad eats raw garlic to keep from getting sick. If I had to choose between that and some delicious soup, I think we all know what the obvious choice would be!